Web22. feb 2024 · 1. Baked orzo with harissa prawns Flavour prawns with harissa, dill, garlic and lemon, then serve swirled through orzo for a speedy but sophisticated dinner that's rich in protein. 2. Indian stir-fried prawns Mix fragrant spices with juicy king prawns and sweet peppers for a protein-packed midweek meal ready in under half an hour. 3. Chilli tempeh stir-fry. This chilli tempeh provides a wonderful source of vegan protein and gut-loving prebiotics which play an important role in supporting our mood. Other fermented foods, such as yogurt, kombucha, sauerkraut and kimchi, offer a source of probiotics which also support gut health. Zobraziť viac Not only is our blueberry and nut oat bakea great make-ahead breakfast, it also packs a serious nutrition punch that’s good for the mind. … Zobraziť viac This naturally sweet green smoothiecontains a whole host of nutritious ingredients such as flaxseeds, almonds and … Zobraziť viac Try our stir-fried broccoli with coconut for a tasty dose of magnesium. Often referred to as ‘the calming mineral’, magnesium nourishes the nervous system and supports the action of brain chemicals such as GABA … Zobraziť viac Our avocado & black bean eggs make for an impressive veggie breakfastthat tastes just as good for lunch or dinner. Eggsoffer a source of … Zobraziť viac
Top Ten Healthy Recipes - IndiaTimes
Web9. jún 2014 · Green Kitchen Stories. This couple and their beautiful daughter share the stories of their life in Sweden and delight with their recipes such as Hearty Spinach … Web10 ratings Enjoy our lighter version of the family classic – lasagne. It has bags of flavour, but comes in at under 500 calories a portion, as well as packing in four of your five-a-day … brandywine long term care
10 of the Most Popular Everyday Health Recipes of 2024
Web13. jan 2024 · Tons of veggies, so much delicious flavor and tastes even better the next day! This is a great freezer recipe too! Lentil and Sweet Potato Stew. This hearty, healthy lentil … WebTop 10 Healthy Recipes 1. Butternut Squash Macaroni and Cheese. This meal is a healthy twist on an old favorite. You’ll never have to beg your kids to eat veggies again! Ingredients. 1 small butternut squash; 16 ounces of … WebIngredients 1 tbsp olive oil, plus extra for greasing 500g carton Italian passata with garlic and herbs 6 large tomatoes, sliced 2½ onions, thinly sliced 2 large courgettes, sliced 2 … haircuts for ladies over 60 years of age