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Air pollution is not just a human problem – it’s also changing the gut …
WebApr 29, 2024 · Eating a plant-based diet that includes fermented foods and fiber from colorful fruits and vegetables, having healthy sleep habits and managing stress levels … WebGut is an official journal of the British Society of Gastroenterology and has two companion titles: Frontline Gastroenterology for education and practice and BMJ Open Gastroenterology for sound science clinical research. Editor-in-Chief: Professor Emad El-Omar, University of New South Wales, Sydney, Australia. Meet the Editor and Editorial … WebAug 4, 2024 · 2. Eat lots of vegetables, legumes, beans, and fruit. Fruits and vegetables are the best sources of nutrients for a healthy microbiome. They are high in fiber, which your … bridal shower powerpoint template