WebGCSE PE: COMPONENTS OF FITNESS Component Definition Example Explanation TH-D Muscular Strength The maximum force a muscle/group of muscles can apply against a resistance Weight lifter and Shot Putt Weight lifting need lots of muscular strength to lift the heaviest weight. Shot Putt need muscular strength to push the putt the furthest distance. WebThis equation must balance for your body weight to remain constant. www.ocr.org.uk 2 www.ocr.org.uk GCSE (9-1) Physical Education Glossary of terms. ... 6 www.ocr.org.uk GCSE (9-1) Physical Education Glossary of terms. Synovial joint An area where two or more bones meet within a joint
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WebGCSE PE revision covering the heart, lungs, circulation, pathway of air, gaseous exchange, blood vessels, structure and function of the heart. Energy systems Covers the body’s energy systems, aerobic respiration, anaerobic respiration, oxygen debt, and recovery as well as the effects of exercise on the body. Movement analysis WebBalance is the ability to stay upright or stay in control of body movement. 8 ... GCSE (9-1) Physical Education Components of fitness Teacher resource 5 Author: OCR Keywords: … firebase auth check if user is logged in
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WebBy type. GCSE. OCR GCSE (9... Anatomy and Physiology: The structure and function of the skeletal and muscular systems. 01 Physical factors affecting performance. Anatomy and Physiology: The structure and function of the skeletal and muscular systems. Anatomy and Physiology: Structure and function of the cardiovascular system. WebWhat is Balance and Coordination? Sports Definition: balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently. There are two types of … WebFeb 14, 2024 · Water & Hydration in Sport. Water is vital for life and ensuring adequate hydration is important for both physical and mental well-being and performance. Hydration has many important functions for health, including the regulation of body temperature and blood pressure, cleaning the body and removing it of stored toxins, supporting immune ... ess winter goggles